Get an ultra lean and intensely defined physique without bulking up or straining your joints.
Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG. The very BEST Pilates- and yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you're burning crazy calories.
*25-45 MINUTE LOW-IMPACT PiYo WORKOUTS
*NO EQUIPMENT NEEDED
*NO EQUIPMENT NEEDED
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