Shakeology

Delish Nutter Butter Shakeo Recipe:

*Vanilla Shakeology

*1 Banana

*Almond Milk (4-6 ounces)

*Water (2-4 ounces) 

*PB2

*Ice

* You can water it down as desired & blend

Shakeology can help you:*

• Lose weight
• Reduce cravings
• Increase energy and stamina
• Promote healthy digestion and regularity

Tastes delicious, too.

How Shakeology works*
Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.

More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.

What's in Shakeology*

• Protein and essential amino acids help build muscles and reduce food cravings.
• Prebiotics and digestive enzymes aid in improving digestion, regularity, and nutrient absorption.
• Antioxidants and phytonutrients help counteract free radical damage that can lead to degenerative diseases.
• A daily dose of vitamins and minerals provides your body what it needs to function for optimal health.

http://images.beachbody.com/tbb/beachbodycoach/Coach%20Training/SHK_Ingredient_Chart.pdf